Inside this book you'll learn:
- Why some children don't grow out of their picky eating on their own and how to identify if you have an extremely picky eater
- A scientifically backed approach extremely picky eaters can start using right away regardless of age
- The surprising first step to help picky eaters try new foods (Hint: it is NOT “just take a bite”)
- How to raise your child to be healthy and happy with a positive relationship with food
- How to remove the stress around mealtime, relax, spark your child’s curiosity, and have fun with food
- The biggest mistakes, misunderstandings and misconceptions to avoid that will only make things worse
- How to determine if you’re picky eater is ready for change even if they’ve said it’s impossible to change in the past
About Your Author Jessica Rohrer
After 29 years of struggling as an extremely picky eater with a severely limited diet as well as a fear of food, Jessica Rohrer did the near impossible and overcame her picky eating.
Not only was she able to try new foods for the first time in her life, but she went on to become a complete "foodie" -- able to eat anything!
Through her book, Picky Eater, Jessica hopes that her life-changing experience will encourage other picky eaters, or anyone who has a picky eater in their life, to recognize that it is possible to change and experience food differently.
Most importantly, she wants picky eaters to know they are not alone, and there are things that can be done to help them start trying new foods!
"I love that Jessica brooches an overlooked facet in the health realm. Bringing to life the imperfectness of life while providing functional insight, knowledge and comfort to people who may have felt alone."
- STEPHANIE MALSED, Certified Nutrition Consultant